Grounded Downtown is located in the center of beautiful Village Square in downtown Burlington. Three person group Reformer classes are offered on both floors of our unique space, with barre, mat and yin yoga classes held in our upstairs loft.
Grounded West is located in the community of Aldershot. With added space, we offer six person group Reformer and Pilates chair classes in our bright and colourful main studio. You’ll find barre, mat and yoga classes in our adjoining peaceful and plant-filled studio space.
Whichever community space you find yourself in, we encourage you to have fun, be curious and move without judgement!